Skip to main content

How long of a walk does my dog need? How to determine your pup’s perfect walk

Creating your dog's ideal walking routine

A corgi dog walks on leash next to a person
Yury Nikolaev / Shutterstock

Knowing how long to walk dogs can be difficult, especially if you’re just beginning an exercise routine with a new pup. Fortunately, online resources are plentiful, but you won’t truly know what works until you begin some trial-and-error walks. With a little patience and a close eye on your dog, though, you’ll be able to figure out the duration of your dog’s perfect walk.

Read on to discover the best ways to build this important routine. Your dog will thank you for it!

Recommended Videos

How long to walk dogs?

Four dogs on a walk in park
Africa Studio / Shutterstock

There’s no one-size-fits-all answer to this question because many factors determine a dog’s ideal walk duration. Some pups will be exhausted after a walk around the block, while others can run for miles. In fact, a few dogs actually do.

In 2023, marathon runner Aaron Robinson ran 365 marathons in 365 days alongside his loyal dogs, Inca and River. Aaron assured BBC that they would all stop running if either of the dogs did, but the energetic pups continued running and playing every afternoon following their family run. Of course, most dogs won’t be up for this, but it’s a great reminder not to underestimate your canine friend.

Here’s what to keep in mind.

Keep your dog’s breed and size in mind

Small dogs take many more steps to travel the same distance as larger dogs, so they often require a shorter walk to get the same amount of exercise and mental stimulation. Tiny dogs might be exhausted by a walk around the block, but medium and large dogs may need an hour or two of exercise each day.

Additionally, working dogs tend to have a lot more energy to expend. They need multiple hours of exercise every day. A border collie, German shorthaired pointer, or Viszla will be happy to go for a run by your side, but be sure to start slowly to help your furry friend avoid injury. Many pet parents can’t walk for several hours a day, so make sure your buddy has plenty of space to run and play at home, too.

Consider your dog’s age, health, and fitness level

A dog’s age can affect their endurance even more than their breed, so don’t expect senior dogs or puppies to walk for a very long time. Puppies shouldn’t go for a walk until they’ve finished their puppy vaccinations, and be prepared to tackle leash training before going for lengthy walks. Puppies often need to go potty every two to four hours, so short walks would be a better fit than longer ones, anyway.

Dogs that aren’t used to going for walks won’t be able to run a mile on their very first day. See how your dog reacts to a walk to the end of the block before lengthening your walk little by little. This will also help solidify leash-training skills without overwhelming your dog with more than they can handle.

Other factors may determine the length of your walk

Keep in mind that your dog’s routine walks may not always look the same. You’ll need to be flexible for a number of reasons, including bad weather, injuries, or road closures, so be sure to have a backup plan in mind, just in case.

How to tell when your dog is (or should be) done walking

Panting dog lying on grass field against palm tree
Tienuskin / Shutterstock

Keep an eye on your dog’s body language and behavior to see whether they’re enjoying their walk or they’re ready to head home. Panting is definitely the sign of a well-exercised dog, but it doesn’t necessarily mean it’s time to turn around. However, many dog owners notice that their pup slows down significantly toward the end of their walk, so this could be a sign that you should head home.

The easiest way to test whether the length of your walk is enough is to observe your dog’s behavior afterward. If they’re still playing and acting rambunctious immediately after, you can try walking for a little longer. If your dog settles down and acts calm and content, they’re likely getting enough exercise.

Potty breaks vs. walks

Two apricot toy poodles walk on leash outdoors
Anna Zhuk / Shutterstock

Most dogs need both potty breaks and walks to meet all their needs, but it’s important to establish two different routines so your dog doesn’t get confused. This is easy if you have a backyard for potty breaks, but those who live in apartment buildings may need to have a routine place to visit where your dog relieves themself. Try visiting the same patch of grass or walking for 5 minutes instead of your dog’s full routine. Eventually, they’ll get the hang of it.

Alternatives to walking your dog

Dog coming out of tunnel on agility course.
Rebeccaashworth / Shutterstock

Walking isn’t the only way dogs get exercise, though it’s often the most convenient. Many dogs also enjoy running, hiking, or playing fetch. In the summertime, many dogs enjoy taking a dip in the pool or lake, but it’s important to supervise your pup at all times if you let them swim.

Canine sports are another popular way to give dogs physical and mental stimulation. Any dog can learn to run an agility course, but there are many options, like dock diving, disc sports, and even herding events, for athletes to try.

Although you don’t have to completely rely on walks to meet your dog’s exercise needs, it’s important to know how long to walk your dog to help them feel fulfilled and rested. Before you know it, these walks will feel as routine as getting ready in the morning.

Gabrielle LaFrank
Gabrielle LaFrank has written for sites such as Psych2Go, Elite Daily, and, currently, PawTracks. When she's not writing, you…
Can dogs eat asparagus? Consider these things before mealtime
You definitely need to prepare it for them first
Black and brown dog sniffing asparagus

It's usually pretty easy to tell a dog's favorite food. Sometimes it's a special treat like a Greenie, other times it might be a favorite brand of kibble, or perhaps just anything bacon flavored. While they may hoover up the occasional dropped broccoli floret or bit of celery root, there are some fruits and veggies that dogs can't eat and others that must be prepared in certain ways beforehand. Grapes and avocados top the never list, but can dogs eat asparagus? It depends on how much and how it's made.
Can dogs eat asparagus?

Usually when we talk about vegetables, we encourage pet parents to provide them raw. In addition to the nutritional benefit, giving plain veggies also ensures that nothing else gets in there with the healthy snack. As in, we shouldn't feed our pups buttered carrots because they won't process that extra fat and dairy well.

Read more
Why does your dog like stare at you?
There are a few reasons why your dog might not take their eyes off you
A dog lies on the floor making sad eyes up at the camera

Have you ever had an indescribable feeling of tiny, beady eyes on you? You look up from work or chores and see your dogs staring at you intently, only to wonder what they're thinking. It's impossible to know for sure the minds of our pooches, but we do have some ideas. So if you're wondering, "Why does my dog stare at me?" - never fret — it's both normal and explainable. The exact cause depends a bit on the circumstances, so read on to figure out exactly what's going on.
Why does my dog always stare at me?

It's hard to guess precisely what goes on in your beastie's noggin, especially when they look up at you, seemingly asking a question. We can't promise that we're dog psychics, but we do have some idea what they might be getting at.
Your dog wants something
If Fido looks you dead in the eyes around dinner time every day, we think you already know the answer here. Of course, your little buddy will stare right through you when looking for a meal or a snack. Alternatively, sometimes pups learn to gaze at you when they need to potty — a great way of saying that it's outside time.
It's true love
You may occasionally look down at your fur baby with pure love in your eyes, and they do the same right back. Watching you can be a part of showing affection and devotion. Make sure that this habit hasn't turned into anything too clingy, since sometimes an intense stare means your animal suffers from separation anxiety.
They're feeling aggressive
In most households, you'll never encounter this reason, but sometimes dogs glare at people because they feel threatened. This could happen when a new person comes over or a stranger walks too close to them on the sidewalk. It also can be a symptom of resource guarding, which is when your pup pup decides that they don't want anyone coming near their treat.
Your dog wants to know what you're doing
Ever do something ridiculous and realize your furry friend was watching you the whole time? Because our canine companions are so in tune with us, they seem to know when we have done something out of step. This particular stare may also accompany a head tilt and upright ears, indicating that they want to suss out your actions.
They need to tell you something
Maybe not literally, but the idea is there. We already covered that a fuzz ball might look intently when they need a bathroom break, but they could ask for other things, too. When your pet looks up at you and then picks up a toy, you should instantly get the message: They need playtime.
How do you know why your dog is staring?

Read more
Can dogs eat potatoes? Read this before feeding your pup this food
How to prepare potatoes for dogs
A French Bulldog lies on the ground between packs of French fries

There are few foods as diverse and delicious as the humble potato. This starchy vegetable can be mashed, baked, or even fried, and it complements just about any flavor combination. Whether you like to eat them as hash browns during breakfast or as a hearty soup for dinner, there's no wrong way to prepare spuds of any size.
But can dogs eat potatoes? It's only normal to want to share a bite of your food with your begging buddy, but it's important to double-check that whatever's on your plate is safe for dogs to eat, too. The last thing you want is to make your dog sick.
Luckily, potatoes aren't likely to cause any kind of digestive upset as long as you follow a few rules. Here's what you need to know about dogs and potatoes.

Can dogs eat potatoes?

Read more