Skip to main content

Cat zoomies: Why they do it, and what it means

Why cats really get the zoomies and when to step in

Cat stands with a blue toy in her mouth
Darkmoon_Art / Pixabay

It might be your favorite part of owning a cat, or it might keep you up all night, but zoomies have taken hold in our collective psyche as pet owners. While we as humans may pace around, dogs and cats frequently dash across the house for seemingly no reason and with no obvious cause.

Even if you think it’s totally random, more likely your kitty gets something out of this wild routine. There’s no one definitive motive, but you should be able to figure out why your animal suddenly has the cat zoomies by paying attention to their other behaviors.

Cat chewing on wool.
Irina oxilixo Danilova / Shutterstock

Why do cats get the zoomies?

Most feline companions have zoomies from time to time, though it does depend on the cat’s age, personality, and environment. It’s interesting that indoor-only cats seem to exhibit the trope of the constantly zooming cat a bit more than their outdoor counterparts, in large part because an inside cat might have more pent-up energy. Specifically, if you see your beastie getting zoomed up in the evening, that tells you to put a little bit more time into working their mind and body during the day.

Recommended Videos

Because domestic cats sleep for much of the day and are liveliest at twilight and dawn, zoomies sometimes happen at the worst times for you (it makes perfect sense to them, though). You can buy a few extra interactive items, such as a new cat-scratch post, and select a few toys for you to use with them. Remember, it’s not just about the physical exercise — their brain needs a workout, too. Find something that involves a reward and will keep them fully involved.

When do cat zoomies mean something’s wrong?

Rarely, the zoomies have a negative underlying condition and require medical attention or a change in routine. If you notice a sudden increase in messing around or the playful running becomes truly excessive, have your vet give your mouser a once over. A few conditions, such as hyperthyroidism, can cause huge energy surges and have other harmful effects.

Cats sometimes get zoomies as a result of stress as well — you may notice extra bouncing after a big move or when a new pet joins the home. In those cases, they’ll most likely adjust with a little time, but make sure to give your OG cat dedicated attention, lots of playtime, and a place they can retreat to in peace.

All in all, cat zoomies are something to be cherished and enjoyed. Take your pet’s playtime to the next level by getting a nighttime camera that can capture their most acrobatic moments. Just remember to ensure your kitty stays stimulated and watch for unusual increases in craziness, otherwise, a zoomy cat is a happy cat.

Rebekkah Adams
Rebekkah’s been a writer and editor for more than 10 years, both in print and digital. In addition to writing about pets…
Why your cat sleeps under the covers (and how to stop it)
Suggestions to help you and your cat get a good night's sleep
Gray cat curled up under a fluffy blanket

If your cat sleeps under the covers with you, you're not alone. While having your fur baby curled up against you sounds like a cozy way to fall asleep, it's not always good for your sheets — or your health. Not only can cats leave behind some of their hair, but there's also the possibility that they'll bring traces of litter into your bed. Yuck!

If you don't want your cat under the covers with you, or if you're worried that it might be unsafe, then this is the guide for you. We'll walk you through all the reasons behind this behavior and what you can do to discourage it. So why does my cat sleep under the covers? Read on to find out.
Why does my cat sleep under the covers?

Read more
Is your cat a Maine Coon mix? Learn the signs and why it’s important
Why it matters if your cat is a Maine Coon mix
Close-up of a Maine Coon's face

There are plenty of big and fluffy cats out there, but one of the best-known breeds fitting this description is the massive, majestic Maine Coon. These cats are not only impressive in size, but they also tend to have fantastic personalities that make them beloved family pets. While purebred Maine Coons are a little more uncommon in rescues and shelters, it's possible to adopt a Maine Coon mix that still has some of the breed's distinctive characteristics.

While telling exactly which breeds your cat is can be a little tricky, it's worth doing some investigative work to better understand your feline's background and what that might mean for the care he needs during his life--especially for rescue cats!
Where do Maine Coon cats come from?

Read more
Can cats get dementia? The answer may be surprising
Understanding the signs, causes, and treatment of this disease in cats
An orange cat at the vet

Dementia is a well-known disease that can affect humans, especially Alzheimer's. If you've watched a loved one go through it, you know how heartbreaking it can be to see someone forget how to care for themselves, significant life events, and the names of their nearest and dearest. You may start to notice a cat display similar symptoms — they're angrier than usual and seem to forget where they are (and where the litter box is).

Can cats get dementia, though? The short answer — unfortunately — is that cats can get dementia. However, many signs of dementia in cats can also indicate another issue, so it's important to work with a vet for an accurate diagnosis. That way, you can make the best decisions for your pet. Still, understanding the signs, causes, and treatment options for cat dementia can empower you to take quick action to keep your cat safe and comfortable.
Can cats get dementia?

Read more