Skip to main content

There’s a totally normal reason cats throw up after eating grass – here’s why

Learn about this cat behavior and if there's cause for concern

Happy cat eating grass outside
Anna-F/Pixabay

If your cat throws up after eating grass, there’s probably no reason to be concerned. Eating grass is a natural behavior for most cats, and throwing up after eating that grass also is pretty common. There are physical reasons for why your cat throws up grass, and aside from dealing with the inconvenience of having to clean up cat vomit in the house, this behavior usually isn’t a problem.

But excessive vomiting and unusual grass consumption can be a cause for concern. If your cat likes to munch grass, then it’s best to familiarize yourself with what’s normal and what might be a reason to worry.

Cat on a lawn eating grass
Alexas_Fotos/Pixabay

Why cats eat grass

Cats eat grass for many reasons:

  • Grass can have a natural laxative effect, helping to relieve stomach upset and supporting digestion.
  • Grass contains fiber, which can help keep your cat’s digestive system moving and healthy.
  • Grass also contains folic acid, and your cat may instinctively eat grass to get a nutritious boost.
  • Eating grass can be entertaining for cats, too. Your cat may simply enjoy having something to munch on and might eat grass out of boredom, just like you might munch on potato chips while watching TV.
  • In some cases, your cat’s grass eating might be driven by stress. If your cat excessively eats grass, then anxiety could be to blame. In these cases, you might notice that your cat eats grass almost constantly or pairs it with other behaviors like excessive grooming.
Recommended Videos

Many factors can drive your cat to eat grass, so you’ll need to carefully observe your cat to determine what’s at the root of his behavior.

An amber-eyed gray cat sprawls out in the grass.
nadia_if/Shutterstock

Why grass makes cats throw up

So why do cats throw up after eating grass? Cats’ digestive systems don’t contain the enzymes to properly digest grass, so vomiting is a natural part of the process. This behavior is an instinct that helped keep wild cats alive. When cats relied on hunting for their food, they would have consumed their prey’s bones and hair, too. Eating grass helped induce vomiting, so cats could throw up those waste elements that they couldn’t digest.

If your cat loves to eat grass and then often throws up after, chances are he just knows that grass can help ease digestive upset and is a natural way to get himself feeling better.

Siamese cat crouched down in a grassy area
klimkin / Pixabay

Signs you should be concerned about

Because cats can’t digest grass, there usually isn’t a reason to be concerned if your cat vomits after eating grass. But eating grass can sometimes cause other issues.

  • Grass can potentially get stuck in your cat’s nasal chambers at the back of his nose, making for an uncomfortable situation. Your cat may sneeze in fits, and your vet will need to help by removing the grass.
  • If your cat eats grass obsessively, it can lead to excessive vomiting and may indicate that your cat is dealing with significant anxiety. It’s best to take your cat to the vet for an evaluation. Your vet may be able to help you get to the root of your cat’s anxiety, so you can get him feeling better.
  • There’s also the potential danger of your cat consuming plants that he shouldn’t when he’s outside. Grazing on grass that’s been treated with pesticides could lead to significant digestive upset or toxic effects for your cat. Your cat might also munch on outdoor plants that are toxic, like lilies. If your cat is experiencing toxic effects from something he ingested, get him to the vet immediately for treatment.
Calico cat lying on its back in a grassy yard
ivabalk/Pixabay

Safer alternatives for eating grass

If you want to give your cat a risk-free alternative to grazing in the backyard while providing the stimulation he craves, we recommend cat grass, which is readily available online and in many local pet stores. Other cat-safe alternatives include Alfalfa, fiber-rich oat grass, and cat thyme. Who knew a thyme plant existed for cat consumption? Another alternative is licorice root, though it should be avoided if your cat takes blood-thinning medications.

While eating grass does have benefits for cats, letting your cat eat whatever grass he finds outdoors can be risky. It’s a much better option to buy or grow your own cat grass indoors, so you can feed your cat a pesticide-free product that you know is safe for him. This also lets you better monitor how much grass your cat is consuming. Providing your cat with cat grass can help keep his digestive system healthier, making him more comfortable, too. While vomiting sometimes comes with the process, cleaning up the occasional vomit pile is a small price to pay for your cat’s health and comfort.

Paige Cerulli
Former Digital Trends Contributor
Paige's work has appeared in American Veterinarian, Business Insider, Healthline, and more. When she's not writing, Paige…
Why do cats hate closed doors? What science says
Your cat has a few reasons for following you into the bathroom
Cat sits in the bathroom looking out

Every cat owner knows that living with a feline means never having privacy. They follow you into the bathroom, the bedroom, and of course, the kitchen. Any door you're behind, in particular, becomes a cat nemesis. But why do cats hate closed doors? It turns out that the answer, like so much of pet behavior, comes from a complex place of modern living and ancestral instincts. Here's what you need to know about why your kitty detests you shutting them out and what you can do to keep your paint intact.
Why do cats hate closed doors?

When you go to the bathroom and shut the door, you might instantly hear the sounds of a cat positively shredding the outside (see also velcro dogs). It's not just that they want desperately to be near you, though. Cats have a unique perspective on their own space and a need to control it. After all, your house is theirs, too.

Read more
How to help your new cat settle in
Here are the steps you should take to help your cat feel at home with you
Tiger cat lying on a rug

Bringing home a new cat can be stressful for both you and your new furry family member. Fortunately, there are many ways you can help reduce your cat's stress and make the transition period easier. As your new cat settles in, he'll need some support from you, but he'll also need you to be patient with him. He's undergoing a big life change, and as excited as you are for him to be around, the best thing you can do is to give your kitty some time and space while he adjusts. He'll be roaming the house and hanging out with you soon enough if you follow these tips.
What is the 3-3-3 rule for cats?

If you have ever adopted a cat before, you may have heard this often-cited rule for settling in. The rule says that cats take three days to adjust to being in a new place at all and may seem especially hesitant and skittish.

Read more
How to tell if your cat is angry at you and what to do
Your guide to angry cat body language
Angry calico cat hissing

Cats can get the reputation of being perpetually grumpy and unloving. These are myths — cats can be playful and remain affectionate even after the kitten stage.

Yet, cats — like humans — experience various emotions, including anger. Even the cuddliest, most mild-mannered kitties have their triggers and moments. Unlike humans, cats can't tell you how they feel using words. Though cats can vocalize — and often will when angry — watching body language will provide the most clues into what your cat thinks about their current situation.

Read more