Skip to main content

Spooks can stress out even the friendliest feline: 5 tips for an anxiety-free cat on Halloween

How to keep your cat calm on the spookiest night of the year

Halloween is full of frights, but for your cat, these frights aren’t the fun kind. In fact, Halloween can be highly stressful for your feline friend, with the doorbell ringing constantly and people in costumes coming to the door. Loud noises, lots of change, and big gatherings can further add to your cat’s stress. But Halloween doesn’t have to be a holiday that causes them to turn into a scaredy-cat. While you might not have an entirely anxiety-free cat, there are ways to keep your kitty feeling more comfortable and less anxious.

Kitten chewing on the stem of a small pumpkin
guvo59 / Pixabay

Ways to keep your cat calm

When you understand how to keep cats calm, you can minimize their stress. Read on to discover ways to take the spook out of this spooky holiday for your cat.

Recommended Videos

Provide a safe spot

Before the festivities begin, give your cat a safe place in the house to go. This might be a room in the back of your home or even a room in the basement. Try to choose a spot that’s away from the action, whether you’re having a party or expecting trick-or-treaters. Make sure the room has some dark and cozy spaces where your cat can go to feel safe, like under a bed or in a closet.

Putting your cat in a secure room serves multiple purposes. It can help reduce your cat’s stress since he’ll be away from the action. The room also helps keep your cat safe. With the doors opening for guests or trick-or-treaters, it’s easy for a stressed cat to escape and get lost. Knowing your cat is secure in another area of the house can give you peace of mind and keep him safe.

Offer distractions

You can create distractions to help drown out the noise of trick-or-treaters and visitors. Play a radio quietly or turn on a fan in your cat’s room. You can also turn on the TV or a white-noise machine. This steady sound can give your cat something else to focus on, making the sounds of Halloween less upsetting.

Use pheromones

Pheromones provide natural support that can help your cat feel calm and safe, and using them on Halloween can help relieve some of the stress your cat is feeling.

You can use pheromones in several ways. They’re available in convenient spray bottles that you can spritz around the room where your cat is spending Halloween night. They are also available in plug-in diffusers. The units gradually release pheromones, ensuring there’s a steady supply. This can be ideal if you want to help soothe your cat’s nerves in the days leading up to Halloween.

Cat climbing through Halloween decor and candy
uschi2807 / Pixabay

How to reduce Holloween mayhem in your home

When your home is quiet, your cat will naturally feel more relaxed. There are several ways to create a calm environment inside your home, even with little ghosts and goblins running amok outside.

Eliminate the doorbell

Trick-or-treaters knocking on the door or ringing the doorbell can further stress your cat. Try to cut down on the noise by putting a bowl of candy on the porch, or by sitting outside and greeting visitors as they come up. If your cats are in a room where they can still hear the noise from the porch, try to avoid any loud, Halloween-themed soundtracks full of stressful screams and other scary sounds.

Avoid greeting your cat while in costume

Costumes can be terrifying for cats, especially if they involve masks. Try to avoid wearing costumes inside if possible. If you put on a costume, put on your mask last and avoid approaching your cat while wearing it. It’s easier to avoid your cat if you put him into his room or safe space for the night before everyone gets into costume.

Even with these tips, Halloween can still be stressful for your cat. The best thing you can do for your cat is to give him some space. He’ll probably hide and avoid people for a while, but that’s how he feels safest. If you’re worried about your cat, check on him occasionally, but try not to disturb him. Instead, continue with Halloween in a different area of the house. Once the festivities are over, the place is secure, and you open the door to his room, he’ll likely come out gradually on his own. He’ll settle down with a bit of time and feel right at home again.

Paige Cerulli
Former Digital Trends Contributor
Paige's work has appeared in American Veterinarian, Business Insider, Healthline, and more. When she's not writing, Paige…
Do’s and don’ts: How to trim cat nails safely and successfully
Not sure how to trim your cat's nails? We've got everything you need to know
Person holding a black and white cat for a nail trim

It's not always a pleasant experience, but trimming your cat's nails is an essential element of caring for your furry friend. There are a ton of benefits to cutting down those claws — both for you and for your kitty. For example, trims help prevent nails from curling inward and digging into your cat's sensitive paw pads and prevent them from getting snagged on items.

A good shorten can also, admittedly, help protect your furniture, rugs, and clothes, too. We're going to walk through how to trim cat nails in a safe and effective way, and we'll offer you some quick do's and don'ts while we're at it. With our tips, you can make the process easier, safer, and less stressful for both you and your cat. Soon, you'll be able to trim your cat's nails like a pro.
Is it necessary to trim a cat's claws?

Read more
Why do cats hate closed doors? What science says
Your cat has a few reasons for following you into the bathroom
Cat sits in the bathroom looking out

Every cat owner knows that living with a feline means never having privacy. They follow you into the bathroom, the bedroom, and of course, the kitchen. Any door you're behind, in particular, becomes a cat nemesis. But why do cats hate closed doors? It turns out that the answer, like so much of pet behavior, comes from a complex place of modern living and ancestral instincts. Here's what you need to know about why your kitty detests you shutting them out and what you can do to keep your paint intact.
Why do cats hate closed doors?

When you go to the bathroom and shut the door, you might instantly hear the sounds of a cat positively shredding the outside (see also velcro dogs). It's not just that they want desperately to be near you, though. Cats have a unique perspective on their own space and a need to control it. After all, your house is theirs, too.

Read more
How to help your new cat settle in
Here are the steps you should take to help your cat feel at home with you
Tiger cat lying on a rug

Bringing home a new cat can be stressful for both you and your new furry family member. Fortunately, there are many ways you can help reduce your cat's stress and make the transition period easier. As your new cat settles in, he'll need some support from you, but he'll also need you to be patient with him. He's undergoing a big life change, and as excited as you are for him to be around, the best thing you can do is to give your kitty some time and space while he adjusts. He'll be roaming the house and hanging out with you soon enough if you follow these tips.
What is the 3-3-3 rule for cats?

If you have ever adopted a cat before, you may have heard this often-cited rule for settling in. The rule says that cats take three days to adjust to being in a new place at all and may seem especially hesitant and skittish.

Read more